Bradley Page v1:00/4:01r...4 row
788
Meters
4:00.0
Time
2:32.2
Pace
41
Calories
131
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 17:49.0 |
| Overall Distance | 851 |
| Overall Time | 21:49.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 153 |
January 19, 2026 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 32 | 131 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 32 | 127 | |
| r: 4:01 | 14 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 32 | 134 | |
| r: 7:32 | 18 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 32 | 132 | |
| r: 5:49 | 15 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 33 | 133 | |
| r: 0:27 | 16 | ||||||
| r63 |
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Workout Graph
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