Bradley Page v1:00/3:58r...4 row
878
Meters
4:00.0
Time
2:16.6
Pace
51
Calories
130
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 13:42.0 |
| Overall Distance | 939 |
| Overall Time | 17:42.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 153 |
January 20, 2026 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 28 | 130 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 29 | 110 | |
| r: 3:58 | 17 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 137 | |
| r: 4:35 | 18 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 142 | |
| r: 4:37 | 12 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 | 134 | |
| r: 0:32 | 14 | ||||||
| r61 |
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Workout Graph
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