Bradley Page v1:00/4:52r...4 row
799
Meters
4:00.0
Time
2:30.1
Pace
43
Calories
127
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 14:15.0 |
| Overall Distance | 851 |
| Overall Time | 18:15.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 139 |
January 29, 2026 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 31 | 127 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 30 | 106 | |
| r: 4:52 | 12 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | 137 | |
| r: 3:58 | 17 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 31 | 130 | |
| r: 3:12 | 13 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 31 | 138 | |
| r: 2:13 | 10 | ||||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.