Bradley Page v1:00/1:44r...8 row
1,674
Meters
8:00.0
Time
2:23.3
Pace
92
Calories
121
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 23:23.0 |
| Overall Distance | 1,791 |
| Overall Time | 31:23.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 138 |
January 31, 2026 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,674 | 2:23.3 | 119 | 708 | 32 | 121 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 34 | 116 | |
| r: 1:44 | 14 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 31 | 108 | |
| r: 2:02 | 16 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 32 | 117 | |
| r: 1:36 | 17 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 32 | 127 | |
| r: 2:49 | 17 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 32 | 117 | |
| r: 1:37 | 13 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | 122 | |
| r: 1:35 | 14 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 | 139 | |
| r: 2:10 | 13 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 126 | |
| r: 9:50 | 13 | ||||||
| r117 |
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Workout Graph
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