Bradley Page v1:00/8:35r...7 row
1,805
Meters
7:00.0
Time
1:56.3
Pace
124
Calories
158
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 29:20.0 |
| Overall Distance | 1,915 |
| Overall Time | 36:20.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 172 |
February 06, 2026 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,805 | 1:56.3 | 222 | 1062 | 34 | 158 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 34 | 142 | |
| r: 8:35 | 17 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 34 | 150 | |
| r: 3:00 | 21 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | 152 | |
| r: 3:23 | 16 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 33 | 166 | |
| r: 3:26 | 17 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1140 | 39 | 162 | |
| r: 5:04 | 16 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1080 | 35 | 164 | |
| r: 5:31 | 13 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | 171 | |
| r: 0:21 | 10 | ||||||
| r110 |
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Workout Graph
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