Bradley Page 30:00 row
5,200
Meters
30:00.0
Time
2:53.0
Pace
268
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 168 |
February 07, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,200 | 2:53.0 | 68 | 532 | 268 | 27 | 101 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 526 | 53 | 27 | 97 |
| 12:00.0 | 1,019 | 2:56.6 | 63 | 518 | 52 | 27 | 99 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 55 | 27 | 108 |
| 24:00.0 | 1,036 | 2:53.7 | 67 | 529 | 53 | 27 | 98 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 55 | 27 | 105 |
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Workout Graph
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