Bradley Page v1:00/5:35r...5 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
70
Calories
149
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 24:02.0 |
| Overall Distance | 1,230 |
| Overall Time | 29:02.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 137 |
February 07, 2026 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 | 149 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 31 | 138 | |
| r: 5:35 | 13 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 149 | |
| r: 5:00 | 11 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 31 | 152 | |
| r: 5:19 | 18 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 32 | 153 | |
| r: 7:58 | 23 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 31 | 155 | |
| r: 0:10 | 12 | ||||||
| r77 |
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Workout Graph
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