Bradley Page v1:00/2:52r...5 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
74
Calories
150
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 19:07.0 |
| Overall Distance | 1,269 |
| Overall Time | 24:07.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 139 |
February 09, 2026 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 34 | 150 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 118 | |
| r: 2:52 | 19 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | 151 | |
| r: 9:13 | 24 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | 159 | |
| r: 2:46 | 12 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 36 | 166 | |
| r: 3:21 | 18 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 34 | 160 | |
| r: 0:55 | 12 | ||||||
| r85 |
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Workout Graph
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