Bradley Page v1:00/4:10r...5 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
83
Calories
155
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 18:25.0 |
| Overall Distance | 1,344 |
| Overall Time | 23:25.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 138 |
February 10, 2026 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 996 | 33 | 155 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 35 | 141 | |
| r: 4:10 | 23 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 32 | 149 | |
| r: 4:32 | 18 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 | 161 | |
| r: 4:10 | 19 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 34 | 161 | |
| r: 4:12 | 15 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 900 | 35 | 164 | |
| r: 1:21 | 12 | ||||||
| r87 |
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Workout Graph
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