Bradley Page v1:00/5:03r...4 row
941
Meters
4:00.0
Time
2:07.5
Pace
60
Calories
138
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 16:20.0 |
| Overall Distance | 1,014 |
| Overall Time | 20:20.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 138 |
February 11, 2026 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 32 | 138 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 29 | 112 | |
| r: 5:03 | 19 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 | 135 | |
| r: 5:34 | 17 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | 147 | |
| r: 5:16 | 16 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 35 | 161 | |
| r: 0:27 | 21 | ||||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.