Bradley Page v1:00/3:35r...4 row
793
Meters
4:00.0
Time
2:31.3
Pace
41
Calories
120
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 11:27.0 |
| Overall Distance | 854 |
| Overall Time | 15:27.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 137 |
February 12, 2026 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 30 | 120 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 29 | 112 | |
| r: 3:35 | 19 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 30 | 119 | |
| r: 3:05 | 10 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 30 | 120 | |
| r: 3:42 | 15 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 31 | 129 | |
| r: 1:05 | 17 | ||||||
| r61 |
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Workout Graph
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