Bradley Page v1:00/4:42r...8 row
1,684
Meters
8:00.0
Time
2:22.5
Pace
95
Calories
145
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 36:44.0 |
| Overall Distance | 1,809 |
| Overall Time | 44:44.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 136 |
February 14, 2026 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,684 | 2:22.5 | 121 | 716 | 31 | 145 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 | 142 | |
| r: 4:42 | 12 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 31 | 138 | |
| r: 3:50 | 12 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 149 | |
| r: 5:00 | 14 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | 144 | |
| r: 6:21 | 23 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 146 | |
| r: 7:04 | 16 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 146 | |
| r: 4:13 | 22 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 33 | 144 | |
| r: 5:14 | 15 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | 154 | |
| r: 0:20 | 11 | ||||||
| r125 |
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Workout Graph
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