Bradley Page v1:00/3:40r...4 row
891
Meters
4:00.0
Time
2:14.6
Pace
52
Calories
130
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 22:02.0 |
| Overall Distance | 954 |
| Overall Time | 26:02.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 138 |
February 21, 2026 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 32 | 130 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 32 | 116 | |
| r: 3:40 | 11 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 33 | 129 | |
| r: 5:01 | 17 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 32 | 138 | |
| r: 7:51 | 18 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 34 | 138 | |
| r: 5:30 | 17 | ||||||
| r63 |
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Workout Graph
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