Bradley Page v1:00/3:39r...4 row
827
Meters
4:00.0
Time
2:25.1
Pace
46
Calories
119
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 11:33.0 |
| Overall Distance | 899 |
| Overall Time | 15:33.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 138 |
February 23, 2026 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 32 | 119 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 115 | |
| r: 3:39 | 19 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 31 | 116 | |
| r: 3:41 | 17 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 31 | 116 | |
| r: 3:54 | 17 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 34 | 131 | |
| r: 0:19 | 19 | ||||||
| r72 |
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Workout Graph
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