Bradley Page v1:00/5:24r...4 row
788
Meters
4:00.0
Time
2:32.2
Pace
41
Calories
138
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 16:59.0 |
| Overall Distance | 935 |
| Overall Time | 20:59.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 137 |
February 27, 2026 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 30 | 138 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 29 | 130 | |
| r: 5:24 | 97 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 31 | 135 | |
| r: 6:25 | 19 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 145 | |
| r: 4:50 | 15 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 31 | 143 | |
| r: 0:20 | 16 | ||||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.