Bradley Page v1:00/7:56r...3 row
574
Meters
3:00.0
Time
2:36.7
Pace
29
Calories
122
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 18:54.0 |
| Overall Distance | 617 |
| Overall Time | 21:54.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 136 |
March 02, 2026 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 31 | 122 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 32 | 112 | |
| r: 7:56 | 13 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 32 | 120 | |
| r: 9:31 | 15 | ||||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 31 | 135 | |
| r: 1:27 | 15 | ||||||
| r43 |
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Workout Graph
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