Bradley Page v500m/8:23r...2 row
1,000
Meters
4:54.3
Time
2:27.1
Pace
55
Calories
142
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:43.0 |
| Overall Distance | 1,035 |
| Overall Time | 13:37.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 139 |
April 13, 2026 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 32 | 142 | |
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 32 | 130 | |
| r: 8:23 | 19 | ||||||
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 33 | 154 | |
| r: 0:20 | 16 | ||||||
| r35 |
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Workout Graph
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