Bradley Page v500m/8:29r...2 row
1,000
Meters
4:43.7
Time
2:21.8
Pace
56
Calories
150
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:42.0 |
| Overall Distance | 1,033 |
| Overall Time | 15:25.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 138 |
April 14, 2026 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 33 | 150 | |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 33 | 144 | |
| r: 8:29 | 20 | ||||||
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 34 | 156 | |
| r: 2:13 | 13 | ||||||
| r33 |
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Workout Graph
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