Bradley Page v500m/7:24r...2 row
1,000
Meters
4:20.8
Time
2:10.4
Pace
61
Calories
158
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:27.0 |
| Overall Distance | 1,037 |
| Overall Time | 12:47.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 143 |
April 23, 2026 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 31 | 158 | |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 31 | 149 | |
| r: 7:24 | 17 | ||||||
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 33 | 167 | |
| r: 1:03 | 20 | ||||||
| r37 |
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Workout Graph
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