Bradley Page 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
28
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 159 |
May 21, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 32 | 121 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 35 | 110 |
| 0:27.9 | 200 | 2:19.5 | 129 | 774 | 6 | 32 | 119 |
| 0:28.3 | 300 | 2:21.5 | 124 | 763 | 6 | 32 | 124 |
| 0:28.1 | 400 | 2:20.5 | 126 | 768 | 6 | 32 | 126 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 30 | 128 |
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Workout Graph
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