Bradley Page v250m/3:13r...3 row
750
Meters
3:59.0
Time
2:39.3
Pace
39
Calories
123
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 800 |
| Overall Time | 12:34.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 157 |
August 14, 2026 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.0 | 750 | 2:39.3 | 87 | 587 | 29 | 123 | |
| 1:15.2 | 250 | 2:30.4 | 103 | 622 | 30 | 124 | |
| r: 3:13 | 19 | ||||||
| 1:20.9 | 250 | 2:41.8 | 83 | 578 | 29 | 122 | |
| r: 3:54 | 18 | ||||||
| 1:22.9 | 250 | 2:45.8 | 77 | 564 | 29 | 125 | |
| r: 1:28 | 13 | ||||||
| r50 |
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Workout Graph
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