Bradley Page 20:00 row
3,202
Meters
20:00.0
Time
3:07.3
Pace
163
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 177 |
August 25, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,202 | 3:07.3 | 53 | 489 | 163 | 27 | 104 |
| 4:00.0 | 681 | 2:56.2 | 64 | 510 | 34 | 29 | 99 |
| 8:00.0 | 678 | 2:56.9 | 63 | 525 | 35 | 29 | 106 |
| 12:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 28 | 107 |
| 16:00.0 | 510 | 3:55.2 | 27 | 390 | 26 | 21 | 105 |
| 20:00.0 | 663 | 3:00.9 | 59 | 510 | 34 | 28 | 107 |
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Workout Graph
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