Bradley Page v250m/5:03r...3 row
750
Meters
4:08.6
Time
2:45.7
Pace
38
Calories
125
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 20:32.0 |
| Overall Distance | 787 |
| Overall Time | 24:40.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 183 |
August 31, 2026 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.6 | 750 | 2:45.7 | 77 | 550 | 29 | 125 | |
| 1:23.2 | 250 | 2:46.4 | 76 | 562 | 30 | 115 | |
| r: 5:03 | 12 | ||||||
| 1:25.2 | 250 | 2:50.4 | 71 | 507 | 30 | 125 | |
| r: 5:29 | 17 | ||||||
| 1:20.1 | 250 | 2:40.2 | 85 | 584 | 29 | 136 | |
| r: 10:00 | 8 | ||||||
| r37 |
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Workout Graph
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