Bradley Page 5000m row
5,000
Meters
28:37.0
Time
2:51.7
Pace
258
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 181 |
September 01, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.0 | 5,000 | 2:51.7 | 69 | 540 | 258 | 28 | 113 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 52 | 30 | 107 |
| 5:45.6 | 2,000 | 2:52.8 | 68 | 531 | 51 | 29 | 111 |
| 5:45.5 | 3,000 | 2:52.7 | 68 | 541 | 52 | 28 | 116 |
| 5:48.2 | 4,000 | 2:54.1 | 66 | 527 | 51 | 28 | 113 |
| 5:46.4 | 5,000 | 2:53.2 | 67 | 540 | 52 | 28 | 119 |
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Workout Graph
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