Bradley Page v250m/4:45r...3 row
750
Meters
3:04.7
Time
2:03.1
Pace
51
Calories
149
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:26.0 |
| Overall Distance | 832 |
| Overall Time | 15:30.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 168 |
September 12, 2026 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:04.7 | 750 | 2:03.1 | 187 | 994 | 35 | 149 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1030 | 34 | 132 | |
| r: 4:45 | 40 | ||||||
| 1:12.6 | 250 | 2:25.2 | 114 | 694 | 32 | 147 | |
| r: 6:54 | 19 | ||||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1368 | 41 | 170 | |
| r: 0:47 | 23 | ||||||
| r82 |
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Workout Graph
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