Bradley Page v250m/5:17r...3 row
750
Meters
3:31.6
Time
2:21.0
Pace
42
Calories
146
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 12:41.0 |
| Overall Distance | 797 |
| Overall Time | 16:12.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 170 |
October 02, 2026 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:31.6 | 750 | 2:21.0 | 125 | 714 | 33 | 146 | |
| 1:10.2 | 250 | 2:20.4 | 126 | 717 | 33 | 135 | |
| r: 5:17 | 16 | ||||||
| 1:09.8 | 250 | 2:19.6 | 129 | 722 | 34 | 150 | |
| r: 5:25 | 18 | ||||||
| 1:11.7 | 250 | 2:23.4 | 119 | 702 | 34 | 155 | |
| r: 1:59 | 13 | ||||||
| r47 |
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Workout Graph
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