Bradley Page v250m/2:33r...4 row
1,000
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
149
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:23.0 |
| Overall Distance | 1,059 |
| Overall Time | 14:48.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 173 |
October 05, 2026 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 801 | 34 | 149 | |
| 1:04.7 | 250 | 2:09.4 | 162 | 834 | 35 | 143 | |
| r: 2:33 | 17 | ||||||
| 1:05.7 | 250 | 2:11.4 | 154 | 821 | 34 | 153 | |
| r: 3:47 | 13 | ||||||
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 36 | 153 | |
| r: 3:20 | 16 | ||||||
| 1:10.9 | 250 | 2:21.8 | 123 | 710 | 35 | 149 | |
| r: 0:43 | 13 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.