Bradley Page 30:06 row
5,532m
Meters
30:06.1
Time
2:43.2
Pace
286
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 152 |
July 24, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,532m | 2:43.2 | 80 | 576 | 27 | 130 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 114 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 121 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 126 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 130 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 28 | 126 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 163 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 163 |
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Workout Graph
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