Bradley Page 5000m row
5,000m
Meters
30:35.7
Time
3:03.5
Pace
252
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 150 |
July 29, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.7 | 5,000m | 3:03.5 | 57 | 494 | 26 | 117 |
| 6:44.3 | 1,000m | 3:22.1 | 42 | 445 | 23 | 118 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 28 | 115 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 27 | 118 |
| 6:10.9 | 4,000m | 3:05.4 | 55 | 488 | 26 | 121 |
| 6:07.7 | 5,000m | 3:03.8 | 56 | 493 | 27 | 117 |
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Workout Graph
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