Bradley Page 5000m row
5,000m
Meters
28:00.5
Time
2:48.0
Pace
255
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 148 |
July 30, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.5 | 5,000m | 2:48.0 | 74 | 553 | 27 | 116 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 28 | 116 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 27 | 112 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 28 | 118 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 28 | 120 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 27 | 118 |
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Workout Graph
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