Bradley Page 5000m row
5,000m
Meters
30:18.2
Time
3:01.8
Pace
255
Calories
94
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 24 |
Stroke Count | 730 |
Drag Factor | 143 |
July 31, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:18.2 | 5,000m | 3:01.8 | 58 | 500 | 24 | 94 |
7:24.7 | 1,000m | 3:42.3 | 32 | 409 | 21 | 111 |
5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 24 | 123 |
5:45.8 | 3,000m | 2:52.9 | 68 | 533 | 25 | 117 |
5:51.7 | 4,000m | 2:55.8 | 64 | 521 | 26 | 119 |
5:45.6 | 5,000m | 2:52.8 | 68 | 533 | 26 |
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Workout Graph
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