Bradley Page 5000m row

5,000m

Meters

30:18.2

Time

3:01.8

Pace

255

Calories

94

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate24
Stroke Count730
Drag Factor143

July 31, 2024 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.2 5,000m 3:01.8 58 500 24 94
7:24.7 1,000m 3:42.3 32 409 21 111
5:30.5 2,000m 2:45.2 78 566 24 123
5:45.8 3,000m 2:52.9 68 533 25 117
5:51.7 4,000m 2:55.8 64 521 26 119
5:45.6 5,000m 2:52.8 68 533 26

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Workout Graph

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