Bradley Page v20c/2:08r...8 row
2,381m
Meters
10:13.2
Time
2:08.7
Pace
160
Calories
163
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 19:57.0 |
| Overall Distance | 2,494m |
| Overall Time | 30:10.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 146 |
August 01, 2024 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:13.2 | 2,381m | 2:08.7 | 164 | 864 | 30 | 163 | |
| 1:03.8 | 277m | 1:55.1 | 229 | 1088 | 31 | 162 | |
| r: 2:08 | 10m | ||||||
| 1:18.4 | 311m | 2:06.0 | 175 | 901 | 27 | 156 | |
| r: 2:16 | 30m | ||||||
| 1:14.0 | 298m | 2:04.1 | 183 | 929 | 30 | 163 | |
| r: 2:29 | 9m | ||||||
| 1:36.2 | 333m | 2:24.4 | 116 | 699 | 27 | 162 | |
| r: 2:26 | 13m | ||||||
| 1:17.2 | 301m | 2:08.2 | 166 | 871 | 33 | 162 | |
| r: 3:06 | 14m | ||||||
| 1:01.8 | 261m | 1:58.3 | 211 | 1025 | 29 | 177 | |
| r: 3:08 | 10m | ||||||
| 1:55.2 | 365m | 2:37.8 | 89 | 606 | 27 | 145 | |
| r: 3:27 | 15m | ||||||
| 0:46.6 | 234m | 1:39.5 | 355 | 1520 | 40 | 178 | |
| r: 0:57 | 12m | ||||||
| r113m |
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