Bradley Page v15c/1:28r...20 row

5,071m

Meters

23:54.1

Time

2:21.4

Pace

300

Calories

143

Heart Rate

Rest Distance340m
Rest Time35:25.0
Overall Distance5,411m
Overall Time59:19.1
Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count675
Drag Factor146

August 12, 2024 05:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.1 5,071m 2:21.4 124 726 28 143
0:53.4 221m 2:00.8 198 983 29 137
r: 1:28 57m
1:05.5 242m 2:15.3 141 786 26 141
r: 1:27 18m
0:55.0 223m 2:03.3 187 942 29 148
r: 1:41 10m
1:13.1 258m 2:21.6 123 723 26 140
r: 1:44 4m
1:09.2 250m 2:18.4 132 754 27 144
r: 1:41 14m
1:16.3 265m 2:23.9 117 703 28 140
r: 2:12 14m
1:06.1 246m 2:14.3 144 796 22 147
r: 2:15 42m
1:14.6 262m 2:22.3 121 717 27 146
r: 2:20 10m
1:19.4 270m 2:27.0 110 678 30 145
r: 2:16 20m
1:18.6 268m 2:26.6 111 681 28 143
r: 3:13 16m
1:18.1 268m 2:25.7 113 689 30 142
r: 2:15 18m
1:06.0 247m 2:13.6 147 805 28 149
r: 1:30 18m
1:23.3 273m 2:32.5 99 639 27 142
r: 1:59 8m
1:17.6 262m 2:28.0 108 670 26 141
r: 1:41 12m
1:22.8 272m 2:32.2 99 641 27 141
r: 1:54 13m
1:18.8 268m 2:27.0 110 679 28 136
r: 1:39 13m
0:59.7 228m 2:10.9 156 836 33 146
r: 1:17 14m
1:24.8 276m 2:33.6 97 632 29 135
r: 1:30 14m
1:29.9 282m 2:39.3 86 597 29 133
r: 1:23 25m
0:41.9 192m 1:49.1 269 1227 39 164
r340m

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