Bradley Page v10c/2:07r...20 row

3,187m

Meters

13:57.4

Time

2:11.3

Pace

200

Calories

137

Heart Rate

Rest Distance218m
Rest Time45:11.0
Overall Distance3,405m
Overall Time59:08.4
Average Watts154
Calories Per Hour831
Stroke Rate29
Stroke Count404
Drag Factor151

August 14, 2024 06:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:57.4 3,187m 2:11.3 154 831 29 137
0:46.7 170m 2:17.3 135 764 26 123
r: 2:07 20m
0:40.5 158m 2:08.1 166 872 28 125
r: 2:15 25m
0:42.2 159m 2:12.7 150 815 30 132
r: 1:55 10m
0:42.9 162m 2:12.4 151 818 29 131
r: 2:38 8m
0:42.4 161m 2:11.6 153 827 30 133
r: 2:05 15m
0:40.7 158m 2:08.7 164 863 28 135
r: 1:57 1m
0:37.7 151m 2:04.8 180 919 29 139
r: 2:05 18m
0:48.7 173m 2:20.7 126 731 26 131
r: 2:28 17m
0:43.8 163m 2:14.3 144 796 27 135
r: 2:27 5m
0:43.8 163m 2:14.3 144 796 27 136
r: 2:09 14m
0:43.4 163m 2:13.1 148 810 26 137
r: 2:12 3m
0:34.2 143m 1:59.5 205 1004 33 156
r: 2:39 9m
0:34.2 145m 1:57.9 213 1034 32 144
r: 3:41 27m
0:30.8 137m 1:52.4 246 1148 31 146
r: 1:49 12m
0:38.4 152m 2:06.3 174 897 31 139
r: 2:22 10m
0:50.9 176m 2:24.6 116 698 28 134
r: 3:35 7m
0:44.8 166m 2:14.9 142 790 31 141
r: 1:57 9m
0:39.3 155m 2:06.7 172 891 31 147
r: 2:34 5m
0:53.2 180m 2:27.7 108 673 28 137
r: 2:16 3m
0:38.7 152m 2:07.3 170 883 31 150
r218m

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