Bradley Page 20:00 row
3,159m
Meters
20:00.0
Time
3:09.9
Pace
159
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 146 |
August 15, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,159m | 3:09.9 | 51 | 475 | 22 | 115 |
| 4:00.0 | 556m | 3:35.8 | 35 | 419 | 18 | 110 |
| 8:00.0 | 591m | 3:23.0 | 42 | 443 | 21 | 112 |
| 12:00.0 | 653m | 3:03.7 | 56 | 494 | 23 | 120 |
| 16:00.0 | 665m | 3:00.4 | 60 | 504 | 23 | 119 |
| 20:00.0 | 695m | 2:52.6 | 68 | 534 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.