Bradley Page 10:00 row
1,184m
Meters
10:00.0
Time
4:13.3
Pace
61
Calories
121
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 86 |
August 19, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,184m | 4:13.3 | 22 | 374 | 23 | 121 |
| 2:00.0 | 190m | 5:15.7 | 11 | 338 | 19 | 120 |
| 4:00.0 | 224m | 4:27.8 | 18 | 362 | 24 | 121 |
| 6:00.0 | 258m | 3:52.5 | 28 | 395 | 22 | 123 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 24 | 121 |
| 10:00.0 | 259m | 3:51.6 | 28 | 396 | 26 | 121 |
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Workout Graph
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