Bradley Page 20:00 row
2,508m
Meters
20:00.0
Time
3:59.2
Pace
124
Calories
101
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 132 |
August 20, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,508m | 3:59.2 | 26 | 387 | 20 | 101 |
| 4:00.0 | 597m | 3:21.0 | 43 | 448 | 25 | 97 |
| 8:00.0 | 375m | 5:20.0 | 11 | 336 | 14 | 89 |
| 12:00.0 | 186m | 10:45.1 | 1 | 304 | 9 | 94 |
| 16:00.0 | 613m | 3:15.7 | 47 | 460 | 26 | 103 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 27 | 122 |
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Workout Graph
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