Bradley Page 30:00 row
5,017m
Meters
30:00.0
Time
2:59.3
Pace
256
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 185 |
August 23, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,017m | 2:59.3 | 61 | 508 | 25 | 120 |
| 6:00.0 | 989m | 3:02.0 | 58 | 499 | 25 | 114 |
| 12:00.0 | 913m | 3:17.1 | 46 | 457 | 24 | 119 |
| 18:00.0 | 940m | 3:11.4 | 50 | 471 | 25 | 119 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 27 | 120 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 28 | 131 |
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Workout Graph
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