Bradley Page 20:00 row
3,524m
Meters
20:00.0
Time
2:50.2
Pace
178
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 112 |
September 13, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,524m | 2:50.2 | 71 | 544 | 29 | 113 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 29 | 103 |
| 8:00.0 | 683m | 2:55.6 | 65 | 522 | 29 | 108 |
| 12:00.0 | 678m | 2:56.9 | 63 | 517 | 28 | 114 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 30 | 120 |
| 20:00.0 | 766m | 2:36.6 | 91 | 613 | 31 | 120 |
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Workout Graph
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