Bradley Page v1:00/2:25r...20 row

4,071m

Meters

20:00.0

Time

2:27.3

Pace

219

Calories

130

Heart Rate

Rest Distance278m
Rest Time54:26.0
Overall Distance4,349m
Overall Time1:14:26.0
Average Watts109
Calories Per Hour676
Stroke Rate31
Stroke Count621
Drag Factor112

September 13, 2024 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,071m 2:27.3 109 676 31 130
1:00.0 182m 2:44.8 78 568 30 112
r: 2:25 16m
1:00.0 205m 2:26.3 112 684 31 125
r: 2:40 20m
1:00.0 192m 2:36.2 92 615 30 122
r: 3:48 20m
1:00.0 182m 2:44.8 78 568 29 118
r: 4:09 47m
1:00.0 205m 2:26.3 112 684 31 129
r: 3:01 12m
1:00.0 206m 2:25.6 113 690 31 127
r: 2:05 16m
1:00.0 197m 2:32.2 99 641 30 122
r: 1:58 11m
1:00.0 180m 2:46.6 76 560 29 117
r: 4:32 16m
1:00.0 201m 2:29.2 105 662 32 125
r: 3:45 13m
1:00.0 217m 2:18.2 132 755 31 150
r: 2:04 0m
1:00.0 211m 2:22.1 122 719 33 129
r: 2:45 12m
1:00.0 214m 2:20.1 127 737 30 132
r: 1:59 9m
1:00.0 208m 2:24.2 117 701 31 138
r: 2:29 17m
1:00.0 208m 2:24.2 117 701 32 130
r: 4:20 13m
1:00.0 192m 2:36.2 92 615 30 124
r: 4:35 18m
1:00.0 210m 2:22.8 120 713 31 136
r: 1:48 9m
1:00.0 196m 2:33.0 98 635 30 134
r: 2:10 10m
1:00.0 199m 2:30.7 102 651 31 131
r: 1:56 13m
1:00.0 190m 2:37.8 89 606 29 140
r: 1:57 6m
1:00.0 277m 1:48.3 276 1248 40 175
r278m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.