Bradley Page 15:00 row
3,001m
Meters
15:00.0
Time
2:29.9
Pace
163
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 110 |
September 20, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 31 | 126 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 30 | 120 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 32 | 125 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 33 | 131 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 31 | 129 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 32 | 127 |
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Workout Graph
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