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Bradley Page v1:00/2:32r...21 row

3,976m

Meters

21:00.0

Time

2:38.4

Pace

201

Calories

75

Heart Rate

Rest Distance276m
Rest Time1:02:37.0
Overall Distance4,252m
Overall Time1:23:37.0
Average Watts88
Calories Per Hour602
Stroke Rate32
Stroke Count673
Drag Factor111

September 23, 2024 07:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 3,976m 2:38.4 88 602 32 75
1:00.0 217m 2:18.2 132 755 32 128
r: 2:32 9m
1:00.0 198m 2:31.5 101 646 32 132
r: 4:08 13m
1:00.0 224m 2:13.9 146 801 35 140
r: 2:44 16m
1:00.0 212m 2:21.5 124 725 31 136
r: 3:22 8m
1:00.0 208m 2:24.2 117 701 34 137
r: 3:00 13m
1:00.0 185m 2:42.1 82 582 31 132
r: 2:33 16m
1:00.0 185m 2:42.1 82 582 31 131
r: 2:13 17m
1:00.0 173m 2:53.4 67 530 30 128
r: 3:32 12m
1:00.0 180m 2:46.6 76 560 29 128
r: 2:21 8m
1:00.0 195m 2:33.8 96 630 32 129
r: 2:29 13m
1:00.0 183m 2:43.9 79 573 30 130
r: 2:28 11m
1:00.0 184m 2:43.0 81 577 32 128
r: 4:09 11m
1:00.0 186m 2:41.2 83 587 33 0
r: 3:33 15m
1:00.0 179m 2:47.5 74 555 31 0
r: 3:45 3m
1:00.0 175m 2:51.4 69 539 33 0
r: 3:06 11m
1:00.0 168m 2:58.5 61 511 31 0
r: 3:28 16m
1:00.0 187m 2:40.4 85 591 33 0
r: 2:13 13m
1:00.0 187m 2:40.4 85 591 32 0
r: 2:27 0m
1:00.0 189m 2:38.7 88 601 34 0
r: 3:30 41m
1:00.0 183m 2:43.9 79 573 33 0
r: 1:54 15m
1:00.0 180m 2:46.6 76 560 34 0
r: 3:10 15m
r276m

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Workout Graph

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