v1:00/3:32r...21 row on September 24, 2024

Bradley Page v1:00/3:32r...21 row

4,410m

Meters

21:00.0

Time

2:22.8

Pace

243

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:00.0	4,410m	2:22.8	120	713	30	138
1:00.0	208m	2:24.2	117	701	32	123
r: 3:32	17m
1:00.0	200m	2:30.0	104	656	32	121
r: 4:16	13m
1:00.0	198m	2:31.5	101	646	31	123
r: 2:03	19m
1:00.0	163m	3:04.0	56	493	29	118
r: 2:45	13m
1:00.0	155m	3:13.5	48	466	25	122
r: 9:14	16m
1:00.0	206m	2:25.6	113	690	32	125
r: 3:07	20m
1:00.0	214m	2:20.1	127	737	28	136
r: 2:39	13m
1:00.0	210m	2:22.8	120	713	25	132
r: 2:47	19m
1:00.0	206m	2:25.6	113	690	26	131
r: 2:41	19m
1:00.0	244m	2:02.9	188	948	28	149
r: 2:38	20m
1:00.0	237m	2:06.5	173	893	28	147
r: 8:45	18m
1:00.0	241m	2:04.4	181	924	33	149
r: 3:22	14m
1:00.0	256m	1:57.1	217	1048	30	161
r: 6:08	5m
1:00.0	229m	2:11.0	156	835	31	156
r: 3:55	15m
1:00.0	211m	2:22.1	122	719	32	146
r: 5:53	13m
1:00.0	193m	2:35.4	93	620	32	139
r: 2:18	9m
1:00.0	214m	2:20.1	127	737	33	148
r: 3:16	15m
1:00.0	203m	2:27.7	108	673	33	146
r: 3:33	12m
1:00.0	186m	2:41.2	83	587	30	140
r: 0:34	22m
1:00.0	216m	2:18.8	131	749	32	148
r: 0:47	13m
1:00.0	222m	2:15.1	142	788	31	149
	r305m

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