Bradley Page v1:00/2:32r...19 row
4,037m
Meters
19:00.0
Time
2:21.1
Pace
222
Calories
134
Heart Rate
Rest Distance | 275m |
---|---|
Rest Time | 1:07:06.0 |
Overall Distance | 4,312m |
Overall Time | 1:26:06.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 32 |
Stroke Count | 609 |
Drag Factor | 112 |
September 25, 2024 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:00.0 | 4,037m | 2:21.1 | 124 | 727 | 32 | 134 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 32 | 123 | |
r: 2:32 | 12m | ||||||
1:00.0 | 218m | 2:17.6 | 134 | 762 | 33 | 128 | |
r: 3:22 | 20m | ||||||
1:00.0 | 225m | 2:13.3 | 148 | 808 | 31 | 137 | |
r: 6:52 | 14m | ||||||
1:00.0 | 219m | 2:16.9 | 136 | 768 | 34 | 128 | |
r: 3:53 | 14m | ||||||
1:00.0 | 218m | 2:17.6 | 134 | 762 | 33 | 133 | |
r: 4:28 | 17m | ||||||
1:00.0 | 221m | 2:15.7 | 140 | 781 | 33 | 137 | |
r: 2:55 | 17m | ||||||
1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | 143 | |
r: 3:55 | 18m | ||||||
1:00.0 | 195m | 2:33.8 | 96 | 630 | 31 | 135 | |
r: 3:06 | 18m | ||||||
1:00.0 | 218m | 2:17.6 | 134 | 762 | 31 | 143 | |
r: 3:27 | 9m | ||||||
1:00.0 | 211m | 2:22.1 | 122 | 719 | 32 | 141 | |
r: 5:36 | 16m | ||||||
1:00.0 | 210m | 2:22.8 | 120 | 713 | 33 | 135 | |
r: 8:45 | 8m | ||||||
1:00.0 | 221m | 2:15.7 | 140 | 781 | 32 | 137 | |
r: 3:16 | 12m | ||||||
1:00.0 | 209m | 2:23.5 | 118 | 707 | 31 | 135 | |
r: 3:57 | 14m | ||||||
1:00.0 | 203m | 2:27.7 | 108 | 673 | 31 | 134 | |
r: 2:07 | 14m | ||||||
1:00.0 | 203m | 2:27.7 | 108 | 673 | 32 | 131 | |
r: 2:16 | 17m | ||||||
1:00.0 | 209m | 2:23.5 | 118 | 707 | 34 | 135 | |
r: 2:56 | 14m | ||||||
1:00.0 | 207m | 2:24.9 | 115 | 695 | 33 | 134 | |
r: 3:05 | 14m | ||||||
1:00.0 | 183m | 2:43.9 | 79 | 573 | 33 | 125 | |
r: 0:38 | 27m | ||||||
1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 149 | |
r275m |
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Workout Graph
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