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Bradley Page v0:30/2:43r...21 row

2,429

Meters

10:30.0

Time

2:09.6

Pace

142

Calories

136

Heart Rate

Rest Distance394
Rest Time1:02:27.0
Overall Distance2,823
Overall Time1:12:57.0
Average Watts160
Calories Per Hour811
Stroke Rate32
Stroke Count344
Drag Factor113

September 26, 2024 07:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,429 2:09.6 160 811 32 136
0:30.0 125 2:00.0 203 960 34 130
r: 2:43 19
0:30.0 108 2:18.8 131 720 32 124
r: 3:43 13
0:30.0 119 2:06.0 175 840 34 140
r: 2:47 21
0:30.0 109 2:17.6 134 720 34 135
r: 3:45 19
0:30.0 118 2:07.1 170 840 34 133
r: 3:01 45
0:30.0 120 2:05.0 179 840 32 136
r: 2:57 22
0:30.0 131 1:54.5 233 1080 32 144
r: 3:47 19
0:30.0 121 2:03.9 184 840 28 140
r: 2:48 13
0:30.0 114 2:11.5 154 720 30 133
r: 3:20 19
0:30.0 122 2:02.9 188 840 32 139
r: 3:27 21
0:30.0 109 2:17.6 134 720 32 137
r: 2:55 21
0:30.0 100 2:30.0 104 600 32 127
r: 2:18 17
0:30.0 112 2:13.9 146 720 32 136
r: 2:48 15
0:30.0 104 2:24.2 117 600 32 131
r: 4:52 21
0:30.0 115 2:10.4 158 840 32 136
r: 2:59 14
0:30.0 114 2:11.5 154 720 32 133
r: 2:24 23
0:30.0 142 1:45.6 297 1200 40 150
r: 2:43 23
0:30.0 98 2:33.0 98 600 30 132
r: 2:45 18
0:30.0 121 2:03.9 184 840 32 142
r: 4:17 19
0:30.0 82 3:02.9 57 480 30 125
r: 2:08 12
0:30.0 144 1:44.1 310 1320 42 157
r394

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Workout Graph

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