Bradley Page 10:00 row
1,453m
Meters
10:00.0
Time
3:26.4
Pace
70
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 111 |
September 27, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,453m | 3:26.4 | 40 | 436 | 25 | 117 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 28 | 121 |
| 4:00.0 | 214m | 4:40.3 | 16 | 354 | 19 | 112 |
| 6:00.0 | 303m | 3:18.0 | 45 | 455 | 25 | 116 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 27 | 117 |
| 10:00.0 | 310m | 3:13.5 | 48 | 466 | 27 | 119 |
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Workout Graph
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