Bradley Page v1000m/2:00r...6 row
6,000
Meters
26:49.3
Time
2:14.1
Pace
358
Calories
167
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,113 |
| Overall Time | 38:49.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 846 |
| Drag Factor | 125 |
September 28, 2024 09:14:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:49.3 | 6,000 | 2:14.1 | 145 | 800 | 31 | 167 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 33 | 162 | |
| r: 2:00 | 20 | ||||||
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 32 | 171 | |
| r: 2:00 | 15 | ||||||
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 31 | 169 | |
| r: 2:00 | 19 | ||||||
| 4:48.3 | 1,000 | 2:24.1 | 117 | 724 | 30 | 164 | |
| r: 2:00 | 14 | ||||||
| 4:31.9 | 1,000 | 2:15.9 | 139 | 781 | 32 | 162 | |
| r: 2:00 | 21 | ||||||
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 33 | 175 | |
| r: 2:00 | 24 | ||||||
| r113 |
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Workout Graph
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