Bradley Page 5000m row
5,000m
Meters
30:08.2
Time
3:00.8
Pace
252
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 111 |
October 01, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,000m | 3:00.8 | 59 | 503 | 27 | 107 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 27 | 97 |
| 5:49.8 | 2,000m | 2:54.9 | 65 | 525 | 28 | 108 |
| 6:30.4 | 3,000m | 3:15.2 | 47 | 461 | 25 | 108 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 27 | 110 |
| 5:39.5 | 5,000m | 2:49.7 | 72 | 546 | 28 | 113 |
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Workout Graph
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