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Bradley Page v1:00/7:01r...21 row

4,729m

Meters

21:00.0

Time

2:13.2

Pace

277

Calories

145

Heart Rate

Rest Distance388m
Rest Time1:02:15.0
Overall Distance5,117m
Overall Time1:23:15.0
Average Watts148
Calories Per Hour809
Stroke Rate34
Stroke Count718
Drag Factor125

October 10, 2024 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,729m 2:13.2 148 809 34 145
1:00.0 228m 2:11.5 154 828 33 129
r: 7:01 42m
1:00.0 233m 2:08.7 164 864 35 140
r: 3:12 18m
1:00.0 224m 2:13.9 146 801 34 145
r: 3:39 15m
1:00.0 209m 2:23.5 118 707 34 144
r: 2:26 13m
1:00.0 230m 2:10.4 158 842 33 149
r: 2:07 17m
1:00.0 226m 2:12.7 150 814 34 147
r: 2:22 21m
1:00.0 230m 2:10.4 158 842 36 149
r: 4:42 20m
1:00.0 239m 2:05.5 177 909 36 152
r: 3:20 20m
1:00.0 231m 2:09.8 160 849 35 154
r: 3:27 14m
1:00.0 228m 2:11.5 154 828 33 148
r: 3:33 18m
1:00.0 214m 2:20.1 127 737 33 139
r: 2:14 18m
1:00.0 231m 2:09.8 160 849 34 149
r: 3:25 20m
1:00.0 221m 2:15.7 140 781 34 140
r: 2:43 14m
1:00.0 225m 2:13.3 148 808 35 142
r: 1:59 19m
1:00.0 225m 2:13.3 148 808 34 145
r: 2:52 13m
1:00.0 198m 2:31.5 101 646 33 132
r: 3:31 21m
1:00.0 215m 2:19.5 129 743 35 140
r: 3:07 13m
1:00.0 202m 2:28.5 107 667 34 134
r: 1:36 14m
1:00.0 221m 2:15.7 140 781 33 146
r: 1:52 21m
1:00.0 240m 2:05.0 179 916 31 156
r: 2:14 18m
1:00.0 259m 1:55.8 225 1075 39 167
r: 0:53 19m
r388m

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Workout Graph

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