Bradley Page 2x1:00/r row
253m
Meters
3:00.0
Time
5:55.7
Pace
15
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 253m |
| Overall Time | 3:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 12 |
| Stroke Count | 36 |
| Drag Factor | 124 |
October 11, 2024 05:21:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 253m | 5:55.7 | 8 | 326 | 12 | 114 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 126 |
| 1:00.0 | 20m | 25:00.0 | 0 | 300 | 1 | 103 |
| r0m |
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Workout Graph
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